FRESH APPLE JUICE
SPINACH - ADD A LITTLE MORE IF YOU WANT MORE GREEN
FROZEN PINEAPPLES (OR PEACHES)
2 CHOPPED DATES
You can even add in 2 table spoons of flax or chia seeds.
Blend all the ingredients together in a high speed blender.
If you are on instagram also check out @simplegreensmoothies for more ideas. Jadah also has a great website for healthy families called Family Sponge - A Playground for Parents. If you are a newbie to green smoothies, her LINK on breaking into green smoothies is helpful. What a great way to stay healthy. I know my family LOVES it!
Have a great Monday!