|BLUEBERRY + CUCUMBER SMOOTHIE|
Looking to add some unique smoothies to my repitore, I came across this one again from the app Whole Living Smoothies (here's the link to the website). I am always trying to make sure to incorporate something green, I mean might as well since you won't taste it anyway. And this one came out light and mild. Perfect in my opinion!
A few health tips. Berries are full of anti-inflammatory and disease-preventing stuff (too many words I can't pronounce but trust me it's good stuff). And cucumbers are loaded with water to help keep you hydrated. They are also a source of silica, a trace mineral that strengthens connective tissue.
|The Line-up before|
|Et Voila! The finished product!|
BLUEBERRY + CUCUMBER SMOOTHIE
1/2 c. frozen blueberries
1 c. almond milk
Blend all ingredients in a high speed blender until smooth.
Makes 1 serving approximately 2 cups.