 |
| BLUEBERRY + CUCUMBER SMOOTHIE |
Looking to add some unique smoothies to my repitore, I came across this one again from the app Whole Living Smoothies (here's the link to the website). I am always trying to make sure to incorporate something green, I mean might as well since you won't taste it anyway. And this one came out light and mild. Perfect in my opinion!
A few health tips. Berries are full of anti-inflammatory and disease-preventing stuff (too many words I can't pronounce but trust me it's good stuff). And cucumbers are loaded with water to help keep you hydrated. They are also a source of silica, a trace mineral that strengthens connective tissue.
 |
| The Line-up before |
 |
| Et Voila! The finished product! |
BLUEBERRY + CUCUMBER SMOOTHIE
THE LINE-UP
1/2 c. frozen blueberries
1/2 cucumber
1 c. almond milk
1 pear
2 dates
THE PROCESS
Blend all ingredients in a high speed blender until smooth.
Makes 1 serving approximately 2 cups.
 |
| Enjoy! |
No comments:
Post a Comment