SUMMER JUICE BLEND: WATERMELON, GRAPES, BLUEBERRIES AND LEMON

Here's another refreshingly delicious juice blend.  I can't get enough!  Add the power of raw fruits and vegetables to your diet by juicing, you will feel it from the inside out. I love adding grapes to this juice blend because the restorative power of grapes is phenomenal, and they are known for cleansing the liver and removing uric acid from the body.  It also protects the blood vessels and the heart.  It's super refreshing and delicious.  Who doesn't like watermelon in the summertime?!?

SUMMER JUICE BLEND: WATERMELON, GRAPES, BLUEBERRIES AND LEMON

1/2 a watermelon
1/2 to 1 pound grapes
1 cup blueberries
1 lemon, juice of

Juice all the fruits together, except the lemon.  Squeeze the juice of the lemon into the juice blend and stir.  It is now ready to serve.

Enjoy!

THE BEST GREEN JUICE BLEND!

One of my husbands new goals is to add more green juice to his life.  Work and stress has been getting to him and he needs a jump start!  This green juice blend is so awesome.  So flavorful and not bitter or sweet.  The perfect combination.  I hope you enjoy it too.  Give it a try.

THE BEST GREEN JUICE BLEND

1 bunch kale
1 bunch celery
1 bunch parsley
2 inch piece of ginger
2 apples
1/2 a pineapple
juice from 2 lemons
Optional - 1 cucumber

All fruits and vegetables should be organic.

Juice everything together and squeeze the lemon juice in after and enjoy!  So refreshing!

Join the discussion!

Do you have a favorite green juice recipe? We would love to hear what it is! Share it in the comments below. Links are welcome.

TASTY DRINKS: HIBISCUS TEA REFRESHER WITH WATERMELON AND STRAWBERRY

Have you ever had Hibiscus (Jamaica) tea?   I love its light flowery berry citrus fragrance and taste.  When I go to a Mexican restaurant, I use to LOVE to order jamaica juice if they had it.  I still do from time to time, but can do without all the sugar.  I also love it in an herbal tea form which is caffeine-free. The one from Republic of Tea comes from Nigeria where Hibiscus tea is known to help cool the body in hot weather.

Current studies suggest hibiscus is significantly effective in maintaining healthy blood pressure and cholesterol levels. It is also known to fight cell-damaging free radicals with its powerful antioxidants and to help strengthen the immune system. Further research suggests there are beneficial anti-inflammatory and mild anti-bacterial properties in hibiscus as well.  This Hibiscus tea delivers hints of berry and bright citrus flavors. Only sustainable ingredients are used.

I love to mix Hibiscus tea with different juices.  This version I made is a refreshing mix of the following:

INGREDIENTS:

2 parts hibiscus tea

1 part fresh watermelon juice

1 part fresh strawberry juice 

2 limes, juice of

1-2 limes, sliced (whole round slices)

Mix all ingredients together in a large pitcher with slices of lime , chill and serve.

So refreshing!

Enjoy!